Hi Everyone! My daughter and I have been sick with a cold this past week -- AGAIN! I think it was only a few weeks ago that we had one. This I guess is the price you pay for having your child in very public places like schools and play centres. I don't know it's anything that could be avoided.
So this brings us to another one of our current affirmations: "I am strong and healthy"
I just like this one because sometimes it's also our self-talk that makes us feel worse when we are getting sick, or already are sick. Whatever we focus on expands. If we can instead focus our thoughts on health and strength, then maybe that can help us heal our own bodies faster.
Now if there was only something that could totally avoid us getting sick in the first place......
Have a great Monday!
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Tips for Managing Stress & Anxiety (plus a smoothie recipe!)
Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!
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RECIPE: 5-6 medjool dates (depending upon size) 2 apples (cored but skin on) 1/3 cup melted c... -
Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!
it's gets better around grade 3 ;-). Hope your little princess feels better soon
ReplyDeletexoxo