Wednesday, October 12, 2011

Simple Chicken Sandwich


Here’s a relatively quick, easy, healthy (and self-explanatory) lunch for you.

-2 skinless, boneless (and preferably ethically raised) chicken breasts - butterflied
-4 thicker slices of hearty bread

-mayo
-sliced tomato
-sliced avocado
-few salad greens
-salt and pepper to taste

Simply grill the chicken breast with a little EVOO and salt and pepper.

Toast the bread and top with mayo (and mustard if you like). Or, if you're feeling extra creative, try a thin layer of pesto or mango chutney. Add half breast of chicken and top with tomato, avocado, salad greens and S&P.

Enjoy. Its gonna be messy.

1 comment:

Tips for Managing Stress & Anxiety (plus a smoothie recipe!)

Read my latest blog post on You Ate:  https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!