Tuesday, September 29, 2015
National Coffee Day
I sure hope you have taken the time to appreciate this special day. If not, you still have the afternoon! Remember: life is too short to drink bad coffee - check out a local roaster.
Here in Calgary, Phil & Sebastian is a MUST.
I decided to do things a bit different today. Instead of sharing oat facts, I’m going to tell you about how I prepare my oatmeal...
I want to share this article with you guys because I think it’s an important reminder that we should not label foods as “good” or “bad”. Wh...
As some of you know, I have been attempting to implement a regular meditation practice into my life and as such, have rec...