Tuesday, September 29, 2015
National Coffee Day
I sure hope you have taken the time to appreciate this special day. If not, you still have the afternoon! Remember: life is too short to drink bad coffee - check out a local roaster.
Here in Calgary, Phil & Sebastian is a MUST.
Read my latest blog post on You Ate: https://youate.com/tips/top-6-healthy-eating-habits/ Photo credit: @tamasp
We often know what we should be doing, but need a little help actually doing it. My clients KNOW that increasing veg in their li...
Pumpkin Pecan Protein Breakfast Cookies! (say THAT fast 10x) J I realized afterwards that I forgot to add some sort...