Monday, October 19, 2015

Simple Green Smoothies - Day 19

Today marks the second day of another made-up smoothie by yours truly. I need to get some groceries, as I am one ingredient short of most of these recipes that have been sent to me. I did however have a bunch of fresh pineapple in the fridge that I needed to use up, so that was what I fashioned this smoothie around.



Although the photo shows half a banana, I decided to leave it out last minute. I didn't want it to be too sweet. And it wasn't! It was actually tasting very 'green and earthy' which is a taste that is growing on me. The greens can almost be sweet on their own - kind of like how sweet a shot of wheatgrass can taste.

What I used in Stacy's Random Smoothie #2

-1 cup spinach
-1 kale leaf
-1/4 cup frozen strawberries (because that's what I had left)
-3/4 cup fresh pineapple
-1/2 cup coconut water (because that's what I had left...see a pattern?)
-1/2 cup water (because I needed more liquid)


It's Monday - and I feel 'back on schedule'. Hope you all have a great day!

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Tips for Managing Stress & Anxiety (plus a smoothie recipe!)

Read my latest blog post on You Ate:  https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!