Tuesday, October 20, 2015

Simple Green Smoothies - Day 20

Here in Canada we are basically waking up to life with a new Prime Minister. It's going to be interesting. I certainly don't agree with the majority of Canada on this huge decision, but we live in a beautiful democratic country and it's clear that the people have spoken. You simply cannot convince me that MORE government is ever a good idea. People are also very quick to forget about things like this: Last time the Liberals went on a spending spree, the bulk of the money went to their friends and relatives.  Remember ‘The Sponsorship Scandal’ (also known as “AdScam” or “Sponsorgate”)?  If not, read this: https://en.wikipedia.org/wiki/Sponsorship_scandal Spending is on the agenda again. And since this is MY blog, and I am writing about my own opinions, I cannot help but post these few laughs today. (Because there's not much more to do at this point....)

Not really sure what qualifies this guy to lead a country, but I pray he does a good job. Prove me wrong, Trudeau.

Anyway, back to regularly scheduled programming....today is day 20 and although I did grocery shop yesterday, I decided to do another random smoothie today. I wanted to use up some frozen fruit I had and I wanted a fairly light (no almond butter, etc) smoothie today.

So here's what I used:

-some sad looking kale
-3/4 cup spinach
-1/2 banana
-1 cup almond milk
-3/4 cup frozen mixed fruit (peaches mostly, and some blueberries)
-1/2 cup frozen raspberries
(a fair amount of fruit I guess)

It wasn't overly sweet though....

I know...kind of looks very brown....probably because it was. Brown.

Ciao for now!

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Tips for Managing Stress & Anxiety (plus a smoothie recipe!)

Read my latest blog post on You Ate:  https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!