How funny that I find this literally just after posting...
This is from the amazing Dr. Wayne Dyer on his Facebook page. Wayne are you telling me to stop the Whole30 and drink some wine?!?!? Because if I go within, that's what I'm hearing.... ;)
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Tips for Managing Stress & Anxiety (plus a smoothie recipe!)
Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!
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RECIPE: 5-6 medjool dates (depending upon size) 2 apples (cored but skin on) 1/3 cup melted c... -
Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!
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