Try This Tuesday: Listen to a Podcast

I love, love, love listening to podcasts while in my car, cleaning the house, getting ready in the morning, right before bed…or pretty much whenever I can. There are so many great ones out there, and I love hearing what other people are listening to. So today, on Try This Tuesday, I thought it might be fun for me to tell you what some of my favorites are, and you can let me know what some of YOURS are!  

Here are some of my favorites:

Health Related:

Found My Fitness (Rhonda Patrick)

Foodist w/Darya Rose

The Genius Life (Max Lugavere)

Ben Greenfield Fitness

High Intensity Health Radio (Mike Mutzel)

The Model Health Show

The Nutrition Diva’s Quick and Dirty Tips

The Doctor’s Farmacy with Mark Hyman

Lifestyle:

Happier with Gretchen Rubin

Feel Good Effect

Everyday Ethics

RISE Podcast (Rachel Hollis)

Rich Roll Podcast

Españolistos (for learning Spanish)

Stories/Entertainment:

Dirty John

S-Town

Bitch Sesh: A Real Housewives Breakdown (I am a huge Real Housewives Fan)

Of course I could go on, but these are the podcasts I most often listen to at the moment.

Keep in mind that pretty much anyone can create a podcast and give you “advice”. Make sure you’re listening to people who actually know what they are talking about.

Haven’t ever listened to a podcast? Start here:

https://www.wired.com/story/podcasts-beginners-guide/