Tuesday, January 29, 2019

Try This Tuesday: Listen to a Podcast


I love, love, love listening to podcasts while in my car, cleaning the house, getting ready in the morning, right before bed…or pretty much whenever I can. There are so many great ones out there, and I love hearing what other people are listening to. So today, on Try This Tuesday, I thought it might be fun for me to tell you what some of my favorites are, and you can let me know what some of YOURS are!  

Here are some of my favorites:

Health Related:
Found My Fitness (Rhonda Patrick)
Foodist w/Darya Rose
The Genius Life (Max Lugavere)
Ben Greenfield Fitness
High Intensity Health Radio (Mike Mutzel)
The Model Health Show
The Nutrition Diva’s Quick and Dirty Tips
The Doctor’s Farmacy with Mark Hyman

Lifestyle:
Happier with Gretchen Rubin
Feel Good Effect
Everyday Ethics
RISE Podcast (Rachel Hollis)
Rich Roll Podcast
Españolistos (for learning Spanish)

Stories/Entertainment:
Dirty John
S-Town
Bitch Sesh: A Real Housewives Breakdown (I am a huge Real Housewives Fan)

Of course I could go on, but these are the podcasts I most often listen to at the moment.

Keep in mind that pretty much anyone can create a podcast and give you “advice”. Make sure you’re listening to people who actually know what they are talking about.

Haven’t ever listened to a podcast? Start here:
https://www.wired.com/story/podcasts-beginners-guide/



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