Guys, I am taking a break from writing these Food Fact Friday posts and instead putting the additional “found time” into working on more accountability coaching systems, tools and resources (which I think provide more value - plus, it’s more my jam!)
There are some good websites out there with a lot of great food facts already on them. I really like https://www.healthline.com/
I really appreciate you all reading these previous FFF posts. I’m keeping the Try This Tuesday posts. Please let me know if you’re ever interested in deep-diving on any topic relating to nutrition, and I will work on creating a one-off post about it!
Did you know? It actually takes a lot of time to create a Food Fact Friday post. I try to come up with an interesting topic, fact-check, look at research, and try to make the post look pretty.