My latest blog post can be found on the You Ate site:
https://youate.com/tips/food-making-you-moody/
Photo by Hannah Tasker on Unsplash
Tuesday, February 18, 2020
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Tips for Managing Stress & Anxiety (plus a smoothie recipe!)
Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!

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Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!
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RECIPE: 5-6 medjool dates (depending upon size) 2 apples (cored but skin on) 1/3 cup melted c...