Read my latest blog article on the You Ate website https://youate.com/tips/3-tips-being-mindful-traveling/
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Tips for Managing Stress & Anxiety (plus a smoothie recipe!)
Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!
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RECIPE: 5-6 medjool dates (depending upon size) 2 apples (cored but skin on) 1/3 cup melted c... -
Read my latest blog post on You Ate: https://youate.com/tips/september-stress-autumn-anxiety/ And my smoothie recipe!
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